Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Waraluck Ophasukun
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
378
Total Time
1:51:13
Overall Percentile
58.0
Lower is faster
Category Performance Summary
aerobic
-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.9
Excellent endurance - maintaining pace better than field
Your pace drop: +5.0%
Race avg drop: +13.9%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:52 | 5:55 | +16.0% | 86th | 5:50 |
| Run 2 | 6:54 | 6:23 | +8.0% | 73th | 6:17 |
| Run 3 | 7:00 | 6:46 | +3.4% | 68th | 6:39 |
| Run 4 | 6:56 | 6:48 | +1.9% | 64th | 6:41 |
| Run 5 | 7:07 | 7:00 | +1.6% | 63th | 6:52 |
| Run 6 | 7:08 | 6:54 | +3.2% | 65th | 6:47 |
| Run 7 | 7:19 | 6:55 | +5.8% | 69th | 6:47 |
Training Recommendations
- → Focus on running endurance - 4.4% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:51 | 5:38 | +3.6% | 71th | 5:36 |
| Sled Push | strength | 3:18 | 3:12 | +2.6% | 61th | 3:09 |
| Sled Pull | strength | 6:27 | 7:24 | -13.0% | 37th | 7:15 |
| Burpee Broad Jump | aerobic | 5:34 | 7:22 | -24.6% | 21th | 7:12 |
| Row | aerobic | 5:31 | 5:48 | -5.0% | 34th | 5:45 |
| Farmers Carry | strength | 2:29 | 2:31 | -1.5% | 56th | 2:28 |
| Sandbag Lunges | strength | 6:02 | 6:01 | +0.1% | 57th | 5:53 |
| Wall Balls | strength | 7:17 | 7:39 | -5.0% | 54th | 7:28 |
| Total Running | running | 49:16 | 47:11 | +4.4% | 67th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength