Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
383
Total Time
1:51:54
Overall Percentile
58.6
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +13.4%
Race avg drop: +13.9%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 5:56 +3.9% 68th 5:50
Run 2 6:50 6:25 +6.3% 72th 6:17
Run 3 7:07 6:48 +4.5% 72th 6:39
Run 4 7:05 6:50 +3.4% 68th 6:41
Run 5 7:34 7:02 +7.3% 73th 6:52
Run 6 7:18 6:57 +4.9% 70th 6:47
Run 7 7:28 6:57 +7.2% 71th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:39 -6.2% 32th 5:36
Sled Push strength 2:59 3:14 -7.9% 43th 3:09
Sled Pull strength 6:29 7:28 -13.2% 38th 7:15
Burpee Broad Jump aerobic 9:38 7:27 +29.3% 87th 7:12
Row aerobic 5:43 5:49 -1.9% 51th 5:45
Farmers Carry strength 2:03 2:32 -19.2% 21th 2:28
Sandbag Lunges strength 6:41 6:04 +9.9% 72th 5:53
Wall Balls strength 7:01 7:44 -9.3% 49th 7:28
Total Running running 49:33 47:28 +4.4% 69th 46:24

How to Read This Analysis