Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Sirinya Sunthorncheewin
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
389
Total Time
1:52:34
Overall Percentile
59.5
Lower is faster
Category Performance Summary
aerobic
-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.7%
Race avg drop: +13.9%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 5:58 | -1.9% | 54th | 5:50 |
| Run 2 | 6:15 | 6:27 | -3.3% | 54th | 6:17 |
| Run 3 | 6:47 | 6:51 | -1.0% | 61th | 6:39 |
| Run 4 | 7:03 | 6:53 | +2.3% | 67th | 6:41 |
| Run 5 | 7:10 | 7:05 | +1.0% | 64th | 6:52 |
| Run 6 | 7:24 | 7:00 | +5.7% | 72th | 6:47 |
| Run 7 | 6:52 | 7:00 | -2.0% | 58th | 6:47 |
Training Recommendations
- → Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 8.3% slower than expected
- → Specific weakness: Sandbag Lunges - 5.8% slower than expected
- → Specific weakness: Farmers Carry - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:36 | 5:40 | -1.4% | 54th | 5:36 |
| Sled Push | strength | 3:20 | 3:15 | +2.2% | 64th | 3:09 |
| Sled Pull | strength | 8:09 | 7:31 | +8.3% | 73th | 7:15 |
| Burpee Broad Jump | aerobic | 6:25 | 7:30 | -14.6% | 41th | 7:12 |
| Row | aerobic | 5:19 | 5:50 | -9.0% | 19th | 5:45 |
| Farmers Carry | strength | 2:42 | 2:33 | +5.8% | 71th | 2:28 |
| Sandbag Lunges | strength | 6:29 | 6:07 | +5.8% | 67th | 5:53 |
| Wall Balls | strength | 7:46 | 7:48 | -0.6% | 62th | 7:28 |
| Total Running | running | 47:23 | 47:45 | -0.8% | 59th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength