Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
394
Total Time
1:52:47
Overall Percentile
60.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+13.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +7.4%
Race avg drop: +13.9%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 5:59 +16.6% 90th 5:50
Run 2 6:45 6:28 +4.2% 69th 6:17
Run 3 6:44 6:52 -2.0% 59th 6:39
Run 4 6:59 6:54 +1.1% 65th 6:41
Run 5 7:06 7:06 -0.1% 63th 6:52
Run 6 7:17 7:00 +3.8% 69th 6:47
Run 7 7:28 7:01 +6.3% 71th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 5:41 -1.5% 54th 5:36
Sled Push strength 2:56 3:16 -10.2% 40th 3:09
Sled Pull strength 7:55 7:32 +4.9% 68th 7:15
Burpee Broad Jump aerobic 11:19 7:32 +50.2% 96th 7:12
Row aerobic 5:25 5:50 -7.4% 24th 5:45
Farmers Carry strength 2:05 2:33 -18.6% 24th 2:28
Sandbag Lunges strength 7:26 6:08 +21.0% 85th 5:53
Wall Balls strength 4:57 7:50 -36.8% 11th 7:28
Total Running running 49:18 47:50 +3.0% 67th 46:24

How to Read This Analysis