Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Pireeporn Chaowakitjaroen
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
396
Total Time
1:53:06
Overall Percentile
60.6
Lower is faster
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +18.7%
Race avg drop: +13.9%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:11 | 6:00 | +3.1% | 68th | 5:50 |
| Run 2 | 7:17 | 6:29 | +12.2% | 82th | 6:17 |
| Run 3 | 7:31 | 6:53 | +9.1% | 77th | 6:39 |
| Run 4 | 7:33 | 6:55 | +9.0% | 77th | 6:41 |
| Run 5 | 7:47 | 7:07 | +9.1% | 77th | 6:52 |
| Run 6 | 7:51 | 7:02 | +11.6% | 80th | 6:47 |
| Run 7 | 8:08 | 7:02 | +15.5% | 85th | 6:47 |
Training Recommendations
- → Focus on running endurance - 9.0% below expected on total running time
- → Specific weakness: Sled Pull - 10.0% slower than expected
- → Specific weakness: Total Running - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:33 | 5:41 | -2.5% | 51th | 5:36 |
| Sled Push | strength | 2:40 | 3:16 | -18.7% | 27th | 3:09 |
| Sled Pull | strength | 8:20 | 7:34 | +10.0% | 76th | 7:15 |
| Burpee Broad Jump | aerobic | 7:01 | 7:34 | -7.3% | 53th | 7:12 |
| Row | aerobic | 5:50 | 5:51 | -0.4% | 61th | 5:45 |
| Farmers Carry | strength | 2:40 | 2:33 | +3.9% | 70th | 2:28 |
| Sandbag Lunges | strength | 4:13 | 6:09 | -31.6% | 13th | 5:53 |
| Wall Balls | strength | 5:18 | 7:52 | -32.6% | 16th | 7:28 |
| Total Running | running | 52:18 | 47:58 | +9.0% | 77th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength