Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
398
Total Time
1:53:21
Overall Percentile
60.9
Lower is faster

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +12.9%
Race avg drop: +13.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 6:00 +7.0% 76th 5:50
Run 2 7:30 6:30 +15.3% 87th 6:17
Run 3 7:36 6:54 +10.1% 79th 6:39
Run 4 7:25 6:56 +6.9% 74th 6:41
Run 5 7:40 7:08 +7.3% 76th 6:52
Run 6 7:49 7:03 +10.8% 80th 6:47
Run 7 7:55 7:03 +12.2% 81th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:42 -9.4% 19th 5:36
Sled Push strength 3:01 3:17 -8.2% 44th 3:09
Sled Pull strength 7:57 7:35 +4.7% 68th 7:15
Burpee Broad Jump aerobic 5:59 7:35 -21.2% 32th 7:12
Row aerobic 5:32 5:51 -5.6% 35th 5:45
Farmers Carry strength 2:40 2:34 +3.7% 70th 2:28
Sandbag Lunges strength 5:48 6:11 -6.2% 51th 5:53
Wall Balls strength 5:23 7:53 -31.8% 18th 7:28
Total Running running 52:21 48:04 +8.9% 77th 46:24

How to Read This Analysis