Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
401
Total Time
1:53:47
Overall Percentile
61.5
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

+9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +21.2%
Race avg drop: +13.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 6:01 -3.8% 51th 5:50
Run 2 6:23 6:31 -2.2% 58th 6:17
Run 3 7:20 6:55 +5.8% 75th 6:39
Run 4 7:16 6:58 +4.3% 72th 6:41
Run 5 6:59 7:10 -2.7% 59th 6:52
Run 6 7:25 7:04 +4.7% 72th 6:47
Run 7 7:21 7:05 +3.7% 70th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:42 -4.9% 41th 5:36
Sled Push strength 2:32 3:18 -23.3% 20th 3:09
Sled Pull strength 5:41 7:37 -25.5% 20th 7:15
Burpee Broad Jump aerobic 10:44 7:38 +40.6% 94th 7:12
Row aerobic 5:31 5:52 -6.0% 34th 5:45
Farmers Carry strength 1:53 2:34 -27.1% 10th 2:28
Sandbag Lunges strength 5:52 6:12 -5.6% 54th 5:53
Wall Balls strength 7:56 7:56 -0.1% 65th 7:28
Total Running running 48:32 48:15 +0.6% 64th 46:24

How to Read This Analysis