Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1236
Total Time
2:00:33
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 33.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.2%
Race avg drop: -3.6%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:56 9:33 -16.9% 90th 6:40
Run 2 6:57 7:50 -11.4% 97th 5:24
Run 3 11:31 8:16 +39.3% 100th 5:42
Run 4 7:32 8:17 -9.1% 97th 5:44
Run 5 8:57 8:37 +3.9% 100th 5:51
Run 6 8:17 8:23 -1.2% 100th 5:46
Run 7 11:06 8:19 +33.3% 100th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:11 -4.5% 97th 4:22
Sled Push strength 2:23 2:58 -19.9% 87th 1:59
Sled Pull strength 3:29 6:38 -47.5% 16th 4:19
Burpee Broad Jump aerobic 5:33 5:39 -1.9% 100th 3:24
Row aerobic 5:36 5:55 -5.4% 96th 4:47
Farmers Carry strength 2:10 2:37 -17.2% 89th 1:48
Sandbag Lunges strength 5:36 6:28 -13.5% 95th 3:54
Wall Balls strength 9:41 8:16 +17.0% 100th 5:02
Total Running running 62:16 59:12 +5.2% 100th 41:09

How to Read This Analysis