Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
414
Total Time
1:54:50
Overall Percentile
63.3
Lower is faster
Athlete
Nisa Sopa
Thailand

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +22.1%
Race avg drop: +13.9%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 6:04 -5.9% 47th 5:50
Run 2 5:49 6:35 -11.7% 38th 6:17
Run 3 6:48 6:59 -2.8% 62th 6:39
Run 4 6:59 7:02 -0.7% 65th 6:41
Run 5 6:49 7:14 -6.0% 55th 6:52
Run 6 6:41 7:09 -6.5% 52th 6:47
Run 7 7:24 7:09 +3.4% 70th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:57 5:44 +3.7% 76th 5:36
Sled Push strength 3:10 3:20 -5.1% 54th 3:09
Sled Pull strength 7:58 7:43 +3.2% 69th 7:15
Burpee Broad Jump aerobic 7:07 7:44 -8.0% 55th 7:12
Row aerobic 5:57 5:53 +0.9% 69th 5:45
Farmers Carry strength 2:41 2:36 +2.9% 70th 2:28
Sandbag Lunges strength 5:21 6:17 -15.0% 40th 5:53
Wall Balls strength 8:15 8:03 +2.5% 70th 7:28
Total Running running 46:13 48:42 -5.1% 54th 46:24

How to Read This Analysis