Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Pasukarn Promsarn
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
418
Total Time
1:55:13
Overall Percentile
63.9
Lower is faster
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.9
Average pacing - similar fatigue to field
Your pace drop: +11.9%
Race avg drop: +13.9%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:18 | 6:05 | +3.4% | 72th | 5:50 |
| Run 2 | 6:16 | 6:36 | -5.2% | 55th | 6:17 |
| Run 3 | 6:46 | 7:01 | -3.6% | 60th | 6:39 |
| Run 4 | 6:44 | 7:03 | -4.6% | 58th | 6:41 |
| Run 5 | 6:53 | 7:16 | -5.4% | 56th | 6:52 |
| Run 6 | 7:07 | 7:10 | -0.8% | 64th | 6:47 |
| Run 7 | 6:57 | 7:10 | -3.2% | 59th | 6:47 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 18.4% slower than expected
- → Specific weakness: Sled Pull - 17.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:37 | 5:44 | -2.3% | 55th | 5:36 |
| Sled Push | strength | 2:27 | 3:20 | -26.8% | 16th | 3:09 |
| Sled Pull | strength | 9:08 | 7:45 | +17.8% | 84th | 7:15 |
| Burpee Broad Jump | aerobic | 8:10 | 7:46 | +5.0% | 70th | 7:12 |
| Row | aerobic | 5:57 | 5:54 | +0.7% | 69th | 5:45 |
| Farmers Carry | strength | 2:10 | 2:36 | -17.2% | 31th | 2:28 |
| Sandbag Lunges | strength | 7:29 | 6:19 | +18.4% | 86th | 5:53 |
| Wall Balls | strength | 7:43 | 8:05 | -4.7% | 61th | 7:28 |
| Total Running | running | 47:01 | 48:51 | -3.8% | 58th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength