Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chris Hodgkinson
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
348
Total Time
1:16:24
Overall Percentile
28.7
Lower is faster
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.3
Excellent endurance - maintaining pace better than field
Your pace drop: +8.4%
Race avg drop: +17.7%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:18 | 3:51 | +11.2% | 57th | 4:16 |
| Run 2 | 5:03 | 4:39 | +8.6% | 50th | 5:08 |
| Run 3 | 4:52 | 4:54 | -0.8% | 27th | 5:26 |
| Run 4 | 4:56 | 4:54 | +0.4% | 30th | 5:28 |
| Run 5 | 4:54 | 5:04 | -3.5% | 22th | 5:41 |
| Run 6 | 5:03 | 4:57 | +2.0% | 33th | 5:32 |
| Run 7 | 5:05 | 4:57 | +2.5% | 35th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 10.2% slower than expected
- → Specific weakness: SkiErg - 7.5% slower than expected
- → Specific weakness: Farmers Carry - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:11 | +7.5% | 71th | 4:23 |
| Sled Push | strength | 2:12 | 2:16 | -3.1% | 23th | 2:36 |
| Sled Pull | strength | 3:59 | 3:54 | +1.8% | 32th | 4:31 |
| Burpee Broad Jump | aerobic | 4:24 | 4:22 | +0.5% | 28th | 5:17 |
| Row | aerobic | 4:40 | 4:33 | +2.5% | 43th | 4:47 |
| Farmers Carry | strength | 1:48 | 1:42 | +5.1% | 39th | 1:59 |
| Sandbag Lunges | strength | 4:46 | 4:19 | +10.2% | 45th | 5:07 |
| Wall Balls | strength | 5:27 | 5:42 | -4.6% | 24th | 7:10 |
| Total Running | running | 34:11 | 33:41 | +1.5% | 31th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength