Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
432
Total Time
1:56:02
Overall Percentile
66.2
Lower is faster

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +19.2%
Race avg drop: +13.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 6:07 -2.9% 59th 5:50
Run 2 6:00 6:39 -9.8% 46th 6:17
Run 3 9:51 7:04 +39.3% 98th 6:39
Run 4 8:00 7:06 +12.5% 86th 6:41
Run 5 6:45 7:19 -7.9% 53th 6:52
Run 6 7:39 7:13 +5.8% 76th 6:47
Run 7 6:36 7:14 -8.8% 52th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:04 5:45 +5.2% 81th 5:36
Sled Push strength 4:05 3:22 +20.9% 91th 3:09
Sled Pull strength 8:11 7:49 +4.6% 74th 7:15
Burpee Broad Jump aerobic 6:38 7:51 -15.5% 46th 7:12
Row aerobic 5:52 5:55 -1.0% 63th 5:45
Farmers Carry strength 2:49 2:38 +6.9% 77th 2:28
Sandbag Lunges strength 6:21 6:22 -0.4% 64th 5:53
Wall Balls strength 6:03 8:10 -26.0% 30th 7:28
Total Running running 50:48 49:12 +3.2% 73th 46:24

How to Read This Analysis