Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
435
Total Time
1:56:09
Overall Percentile
66.5
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -22.0

Excellent endurance - maintaining pace better than field
Your pace drop: -8.1%
Race avg drop: +13.9%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 6:07 -15.7% 23th 5:50
Run 2 10:12 6:39 +53.2% 100th 6:17
Run 3 10:31 7:04 +48.6% 100th 6:39
Run 4 6:43 7:07 -5.6% 58th 6:41
Run 5 7:08 7:20 -2.8% 63th 6:52
Run 6 7:03 7:14 -2.6% 62th 6:47
Run 7 7:04 7:14 -2.4% 63th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:46 -6.4% 39th 5:36
Sled Push strength 3:32 3:22 +4.5% 72th 3:09
Sled Pull strength 9:16 7:50 +18.3% 86th 7:15
Burpee Broad Jump aerobic 7:43 7:51 -1.9% 64th 7:12
Row aerobic 5:19 5:55 -10.3% 19th 5:45
Farmers Carry strength 2:01 2:38 -23.6% 19th 2:28
Sandbag Lunges strength 5:05 6:23 -20.4% 32th 5:53
Wall Balls strength 6:40 8:11 -18.6% 41th 7:28
Total Running running 53:51 49:15 +9.3% 81th 46:24

How to Read This Analysis