Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
444
Total Time
1:56:59
Overall Percentile
67.9
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +15.5%
Race avg drop: +13.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:09 +10.3% 84th 5:50
Run 2 6:37 6:42 -1.3% 65th 6:17
Run 3 6:56 7:07 -2.7% 67th 6:39
Run 4 7:06 7:10 -1.0% 68th 6:41
Run 5 7:37 7:23 +3.0% 74th 6:52
Run 6 7:43 7:17 +5.8% 78th 6:47
Run 7 7:47 7:17 +6.7% 78th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:06 5:47 +5.4% 83th 5:36
Sled Push strength 4:05 3:24 +19.8% 91th 3:09
Sled Pull strength 6:37 7:54 -16.3% 40th 7:15
Burpee Broad Jump aerobic 7:40 7:56 -3.5% 62th 7:12
Row aerobic 5:30 5:56 -7.5% 33th 5:45
Farmers Carry strength 2:43 2:39 +2.2% 72th 2:28
Sandbag Lunges strength 6:34 6:26 +1.9% 70th 5:53
Wall Balls strength 7:54 8:16 -4.6% 64th 7:28
Total Running running 50:34 49:36 +1.9% 72th 46:24

How to Read This Analysis