Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sarunnuch Panyavorakhunchai
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
452
Total Time
1:57:53
Overall Percentile
69.1
Lower is faster
Category Performance Summary
aerobic
+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-11.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +18.0%
Race avg drop: +13.9%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 6:12 | -9.5% | 43th | 5:50 |
| Run 2 | 5:30 | 6:45 | -18.6% | 27th | 6:17 |
| Run 3 | 6:17 | 7:11 | -12.5% | 44th | 6:39 |
| Run 4 | 6:55 | 7:13 | -4.3% | 63th | 6:41 |
| Run 5 | 6:57 | 7:27 | -6.8% | 58th | 6:52 |
| Run 6 | 6:34 | 7:21 | -10.7% | 49th | 6:47 |
| Run 7 | 6:33 | 7:21 | -11.0% | 50th | 6:47 |
Training Recommendations
- → Focus on lower body/quad strength - 18.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 66.5% slower than expected
- → Specific weakness: Sled Push - 41.1% slower than expected
- → Specific weakness: Row - 17.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:05 | 5:48 | +4.7% | 82th | 5:36 |
| Sled Push | strength | 4:51 | 3:26 | +41.1% | 99th | 3:09 |
| Sled Pull | strength | 7:44 | 7:59 | -3.1% | 64th | 7:15 |
| Burpee Broad Jump | aerobic | 7:51 | 8:02 | -2.3% | 66th | 7:12 |
| Row | aerobic | 7:02 | 5:58 | +17.8% | 100th | 5:45 |
| Farmers Carry | strength | 2:18 | 2:40 | -14.1% | 41th | 2:28 |
| Sandbag Lunges | strength | 6:41 | 6:30 | +2.7% | 72th | 5:53 |
| Wall Balls | strength | 13:57 | 8:22 | +66.5% | 100th | 7:28 |
| Total Running | running | 44:23 | 49:59 | -11.2% | 45th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength