Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
459
Total Time
1:58:37
Overall Percentile
70.2
Lower is faster

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: +6.8%
Race avg drop: +13.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:14 +4.8% 79th 5:50
Run 2 6:55 6:47 +1.8% 74th 6:17
Run 3 7:13 7:13 -0.2% 74th 6:39
Run 4 7:26 7:16 +2.2% 75th 6:41
Run 5 7:16 7:30 -3.2% 66th 6:52
Run 6 7:14 7:24 -2.3% 67th 6:47
Run 7 7:08 7:24 -3.7% 65th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:15 5:49 +7.2% 88th 5:36
Sled Push strength 3:22 3:27 -2.8% 65th 3:09
Sled Pull strength 9:08 8:02 +13.5% 84th 7:15
Burpee Broad Jump aerobic 8:36 8:06 +6.1% 76th 7:12
Row aerobic 5:43 5:59 -4.5% 51th 5:45
Farmers Carry strength 2:12 2:41 -18.4% 33th 2:28
Sandbag Lunges strength 7:27 6:33 +13.5% 86th 5:53
Wall Balls strength 7:52 8:27 -7.0% 63th 7:28
Total Running running 49:44 50:17 -1.1% 70th 46:24

How to Read This Analysis