Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Sasiwimol Utaisup
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
473
Total Time
2:00:07
Overall Percentile
72.3
Lower is faster
Category Performance Summary
aerobic
+9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +13.9%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:50 | 6:18 | -7.4% | 53th | 5:50 |
| Run 2 | 6:07 | 6:52 | -11.1% | 50th | 6:17 |
| Run 3 | 6:51 | 7:19 | -6.5% | 64th | 6:39 |
| Run 4 | 6:54 | 7:22 | -6.4% | 62th | 6:41 |
| Run 5 | 6:57 | 7:36 | -8.6% | 58th | 6:52 |
| Run 6 | 6:51 | 7:30 | -8.7% | 58th | 6:47 |
| Run 7 | 6:44 | 7:30 | -10.3% | 55th | 6:47 |
Training Recommendations
- → Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 28.0% slower than expected
- → Specific weakness: Sled Pull - 23.5% slower than expected
- → Specific weakness: Sled Push - 14.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:58 | 5:51 | +1.7% | 77th | 5:36 |
| Sled Push | strength | 4:01 | 3:30 | +14.4% | 89th | 3:09 |
| Sled Pull | strength | 10:06 | 8:10 | +23.5% | 93th | 7:15 |
| Burpee Broad Jump | aerobic | 10:34 | 8:15 | +28.0% | 93th | 7:12 |
| Row | aerobic | 6:00 | 6:01 | -0.4% | 71th | 5:45 |
| Farmers Carry | strength | 2:26 | 2:43 | -10.9% | 53th | 2:28 |
| Sandbag Lunges | strength | 6:49 | 6:40 | +2.2% | 75th | 5:53 |
| Wall Balls | strength | 9:20 | 8:36 | +8.3% | 81th | 7:28 |
| Total Running | running | 46:14 | 50:55 | -9.2% | 55th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength