Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Tiwaporn Paisopa
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
483
Total Time
2:01:10
Overall Percentile
73.9
Lower is faster
Category Performance Summary
aerobic
+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +13.9%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:54 | 6:20 | -7.0% | 56th | 5:50 |
| Run 2 | 7:08 | 6:56 | +2.9% | 80th | 6:17 |
| Run 3 | 9:42 | 7:23 | +31.3% | 98th | 6:39 |
| Run 4 | 7:47 | 7:26 | +4.7% | 82th | 6:41 |
| Run 5 | 7:47 | 7:40 | +1.4% | 77th | 6:52 |
| Run 6 | 7:18 | 7:34 | -3.6% | 70th | 6:47 |
| Run 7 | 7:05 | 7:34 | -6.5% | 64th | 6:47 |
Training Recommendations
- → Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:44 | 5:53 | -2.7% | 63th | 5:36 |
| Sled Push | strength | 3:36 | 3:32 | +1.5% | 75th | 3:09 |
| Sled Pull | strength | 6:55 | 8:15 | -16.3% | 48th | 7:15 |
| Burpee Broad Jump | aerobic | 9:13 | 8:21 | +10.3% | 84th | 7:12 |
| Row | aerobic | 6:20 | 6:02 | +4.7% | 87th | 5:45 |
| Farmers Carry | strength | 2:39 | 2:45 | -3.9% | 69th | 2:28 |
| Sandbag Lunges | strength | 6:11 | 6:44 | -8.4% | 61th | 5:53 |
| Wall Balls | strength | 7:43 | 8:43 | -11.6% | 61th | 7:28 |
| Total Running | running | 52:41 | 51:21 | +2.6% | 78th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength