Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Amanda Weikel
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
492
Total Time
2:02:29
Overall Percentile
75.2
Lower is faster
Category Performance Summary
aerobic
+13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.2
Excellent endurance - maintaining pace better than field
Your pace drop: +2.7%
Race avg drop: +13.9%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:36 | 6:24 | +3.1% | 80th | 5:50 |
| Run 2 | 6:51 | 7:00 | -2.2% | 72th | 6:17 |
| Run 3 | 6:56 | 7:28 | -7.2% | 67th | 6:39 |
| Run 4 | 6:59 | 7:31 | -7.1% | 65th | 6:41 |
| Run 5 | 7:05 | 7:45 | -8.8% | 62th | 6:52 |
| Run 6 | 6:57 | 7:39 | -9.2% | 60th | 6:47 |
| Run 7 | 6:52 | 7:39 | -10.4% | 58th | 6:47 |
Training Recommendations
- → Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 35.1% slower than expected
- → Specific weakness: Sled Push - 13.7% slower than expected
- → Specific weakness: Farmers Carry - 12.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:37 | 5:55 | -5.2% | 55th | 5:36 |
| Sled Push | strength | 4:05 | 3:35 | +13.7% | 91th | 3:09 |
| Sled Pull | strength | 8:10 | 8:22 | -2.5% | 73th | 7:15 |
| Burpee Broad Jump | aerobic | 11:28 | 8:29 | +35.1% | 97th | 7:12 |
| Row | aerobic | 6:38 | 6:04 | +9.1% | 94th | 5:45 |
| Farmers Carry | strength | 3:08 | 2:47 | +12.4% | 90th | 2:28 |
| Sandbag Lunges | strength | 6:53 | 6:50 | +0.6% | 76th | 5:53 |
| Wall Balls | strength | 9:49 | 8:52 | +10.7% | 84th | 7:28 |
| Total Running | running | 48:16 | 51:54 | -7.0% | 63th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength