Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
507
Total Time
2:04:20
Overall Percentile
77.5
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +13.9%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 6:28 -11.5% 48th 5:50
Run 2 9:12 7:06 +29.4% 98th 6:17
Run 3 7:43 7:35 +1.7% 81th 6:39
Run 4 7:51 7:38 +2.8% 83th 6:41
Run 5 7:52 7:53 -0.3% 78th 6:52
Run 6 7:49 7:46 +0.5% 80th 6:47
Run 7 8:17 7:46 +6.4% 87th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 5:58 -4.5% 61th 5:36
Sled Push strength 3:58 3:39 +8.6% 87th 3:09
Sled Pull strength 6:34 8:32 -23.1% 39th 7:15
Burpee Broad Jump aerobic 9:10 8:39 +5.8% 83th 7:12
Row aerobic 5:42 6:07 -6.9% 49th 5:45
Farmers Carry strength 2:08 2:49 -24.7% 28th 2:28
Sandbag Lunges strength 7:00 6:58 +0.3% 77th 5:53
Wall Balls strength 7:38 9:03 -15.8% 58th 7:28
Total Running running 54:28 52:41 +3.4% 82th 46:24

How to Read This Analysis