Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Nitchakarn Intarawichai
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
512
Total Time
2:04:50
Overall Percentile
78.3
Lower is faster
Category Performance Summary
aerobic
+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +16.8%
Race avg drop: +13.9%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:54 | 6:30 | -9.3% | 56th | 5:50 |
| Run 2 | 6:34 | 7:08 | -8.0% | 64th | 6:17 |
| Run 3 | 6:53 | 7:36 | -9.6% | 64th | 6:39 |
| Run 4 | 6:45 | 7:39 | -12.0% | 59th | 6:41 |
| Run 5 | 7:37 | 7:55 | -3.9% | 74th | 6:52 |
| Run 6 | 7:15 | 7:48 | -7.2% | 68th | 6:47 |
| Run 7 | 7:19 | 7:48 | -6.4% | 69th | 6:47 |
Training Recommendations
- → Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 57.7% slower than expected
- → Specific weakness: Wall Balls - 9.3% slower than expected
- → Specific weakness: Row - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:45 | 5:58 | -3.9% | 65th | 5:36 |
| Sled Push | strength | 3:37 | 3:40 | -1.5% | 76th | 3:09 |
| Sled Pull | strength | 13:32 | 8:34 | +57.7% | 100th | 7:15 |
| Burpee Broad Jump | aerobic | 9:23 | 8:42 | +7.7% | 85th | 7:12 |
| Row | aerobic | 6:38 | 6:08 | +8.1% | 94th | 5:45 |
| Farmers Carry | strength | 3:02 | 2:50 | +6.7% | 86th | 2:28 |
| Sandbag Lunges | strength | 6:22 | 7:00 | -9.2% | 64th | 5:53 |
| Wall Balls | strength | 9:58 | 9:07 | +9.3% | 85th | 7:28 |
| Total Running | running | 48:17 | 52:53 | -8.7% | 63th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength