Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Goldlanya Arunahiran
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
521
Total Time
2:05:45
Overall Percentile
79.7
Lower is faster
Category Performance Summary
aerobic
-14.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -41.6
Excellent endurance - maintaining pace better than field
Your pace drop: -27.7%
Race avg drop: +13.9%
Trend per run: -5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:56 | 6:32 | +51.8% | 100th | 5:50 |
| Run 2 | 7:30 | 7:11 | +4.4% | 87th | 6:17 |
| Run 3 | 8:59 | 7:40 | +17.1% | 93th | 6:39 |
| Run 4 | 6:14 | 7:43 | -19.3% | 41th | 6:41 |
| Run 5 | 10:43 | 7:59 | +34.2% | 100th | 6:52 |
| Run 6 | 6:28 | 7:52 | -17.9% | 47th | 6:47 |
| Run 7 | 6:08 | 7:52 | -22.1% | 36th | 6:47 |
Training Recommendations
- → Focus on running endurance - 5.0% below expected on total running time
- → Specific weakness: Sled Push - 18.0% slower than expected
- → Specific weakness: Wall Balls - 14.6% slower than expected
- → Specific weakness: Total Running - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:14 | 6:00 | +3.8% | 87th | 5:36 |
| Sled Push | strength | 4:22 | 3:42 | +18.0% | 95th | 3:09 |
| Sled Pull | strength | 7:53 | 8:39 | -9.0% | 67th | 7:15 |
| Burpee Broad Jump | aerobic | 4:52 | 8:48 | -44.7% | 12th | 7:12 |
| Row | aerobic | 6:02 | 6:09 | -2.1% | 73th | 5:45 |
| Farmers Carry | strength | 2:14 | 2:51 | -22.1% | 36th | 2:28 |
| Sandbag Lunges | strength | 4:19 | 7:04 | -39.0% | 16th | 5:53 |
| Wall Balls | strength | 10:34 | 9:13 | +14.6% | 90th | 7:28 |
| Total Running | running | 55:58 | 53:17 | +5.0% | 85th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength