Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Rattana Samniangngam
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
523
Total Time
2:06:06
Overall Percentile
80.0
Lower is faster
Category Performance Summary
aerobic
-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 22.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.0%
Race avg drop: +13.9%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:31 | 6:33 | -0.6% | 79th | 5:50 |
| Run 2 | 6:40 | 7:12 | -7.5% | 66th | 6:17 |
| Run 3 | 9:19 | 7:41 | +21.1% | 96th | 6:39 |
| Run 4 | 6:56 | 7:44 | -10.5% | 64th | 6:41 |
| Run 5 | 8:02 | 8:00 | +0.3% | 81th | 6:52 |
| Run 6 | 9:22 | 7:53 | +18.6% | 94th | 6:47 |
| Run 7 | 8:34 | 7:53 | +8.5% | 90th | 6:47 |
Training Recommendations
- → Focus on running endurance - 3.7% below expected on total running time
- → Specific weakness: Sled Push - 16.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:53 | 6:00 | -2.1% | 73th | 5:36 |
| Sled Push | strength | 4:20 | 3:42 | +16.7% | 95th | 3:09 |
| Sled Pull | strength | 7:51 | 8:41 | -9.7% | 67th | 7:15 |
| Burpee Broad Jump | aerobic | 5:50 | 8:50 | -34.0% | 28th | 7:12 |
| Row | aerobic | 6:12 | 6:10 | +0.5% | 81th | 5:45 |
| Farmers Carry | strength | 2:37 | 2:52 | -8.9% | 67th | 2:28 |
| Sandbag Lunges | strength | 3:01 | 7:06 | -57.5% | 1th | 5:53 |
| Wall Balls | strength | 7:59 | 9:15 | -13.7% | 66th | 7:28 |
| Total Running | running | 55:24 | 53:25 | +3.7% | 84th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength