Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
530
Total Time
2:07:00
Overall Percentile
81.2
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +15.4%
Race avg drop: +13.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:35 -8.8% 62th 5:50
Run 2 6:47 7:15 -6.5% 71th 6:17
Run 3 8:39 7:44 +11.6% 91th 6:39
Run 4 6:53 7:48 -11.8% 62th 6:41
Run 5 7:20 8:04 -9.1% 68th 6:52
Run 6 7:21 7:57 -7.6% 71th 6:47
Run 7 7:25 7:57 -6.8% 71th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:23 6:02 +5.8% 93th 5:36
Sled Push strength 5:32 3:44 +47.9% 100th 3:09
Sled Pull strength 10:25 8:46 +18.8% 94th 7:15
Burpee Broad Jump aerobic 8:26 8:55 -5.5% 75th 7:12
Row aerobic 6:02 6:11 -2.5% 73th 5:45
Farmers Carry strength 3:50 2:53 +32.4% 99th 2:28
Sandbag Lunges strength 7:07 7:10 -0.7% 80th 5:53
Wall Balls strength 10:04 9:21 +7.7% 86th 7:28
Total Running running 50:26 53:48 -6.3% 72th 46:24

How to Read This Analysis