Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Sirilak Chareonmaung
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
532
Total Time
2:07:03
Overall Percentile
81.3
Lower is faster
Category Performance Summary
aerobic
-15.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-27.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 40.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +54.0%
Race avg drop: +13.9%
Trend per run: +6.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:46 | 6:35 | -12.6% | 50th | 5:50 |
| Run 2 | 5:49 | 7:15 | -19.8% | 38th | 6:17 |
| Run 3 | 8:49 | 7:45 | +13.7% | 92th | 6:39 |
| Run 4 | 8:23 | 7:48 | +7.4% | 88th | 6:41 |
| Run 5 | 8:22 | 8:04 | +3.6% | 85th | 6:52 |
| Run 6 | 10:54 | 7:57 | +36.9% | 100th | 6:47 |
| Run 7 | 6:56 | 7:57 | -12.9% | 59th | 6:47 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 6:02 | -12.7% | 26th | 5:36 |
| Sled Push | strength | 2:54 | 3:44 | -22.5% | 38th | 3:09 |
| Sled Pull | strength | 8:10 | 8:46 | -6.9% | 73th | 7:15 |
| Burpee Broad Jump | aerobic | 5:57 | 8:55 | -33.4% | 31th | 7:12 |
| Row | aerobic | 6:08 | 6:11 | -0.9% | 79th | 5:45 |
| Farmers Carry | strength | 1:59 | 2:53 | -31.5% | 16th | 2:28 |
| Sandbag Lunges | strength | 4:27 | 7:10 | -38.0% | 18th | 5:53 |
| Wall Balls | strength | 5:43 | 9:21 | -38.9% | 24th | 7:28 |
| Total Running | running | 54:59 | 53:49 | +2.1% | 83th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength