Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Phakphirom Plaikrathok
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
533
Total Time
2:07:24
Overall Percentile
81.5
Lower is faster
Category Performance Summary
aerobic
-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.3
Moderate fatigue - consider endurance training
Your pace drop: +19.2%
Race avg drop: +13.9%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:41 | 6:36 | +1.1% | 81th | 5:50 |
| Run 2 | 7:45 | 7:16 | +6.5% | 89th | 6:17 |
| Run 3 | 8:46 | 7:46 | +12.8% | 92th | 6:39 |
| Run 4 | 9:01 | 7:49 | +15.2% | 93th | 6:41 |
| Run 5 | 8:43 | 8:05 | +7.7% | 88th | 6:52 |
| Run 6 | 8:13 | 7:58 | +2.9% | 85th | 6:47 |
| Run 7 | 8:59 | 7:59 | +12.5% | 92th | 6:47 |
Training Recommendations
- → Focus on running endurance - 7.7% below expected on total running time
- → Specific weakness: Total Running - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:09 | 6:02 | +1.8% | 84th | 5:36 |
| Sled Push | strength | 3:50 | 3:45 | +2.1% | 83th | 3:09 |
| Sled Pull | strength | 8:44 | 8:48 | -0.8% | 80th | 7:15 |
| Burpee Broad Jump | aerobic | 6:43 | 8:57 | -25.1% | 48th | 7:12 |
| Row | aerobic | 6:12 | 6:11 | +0.0% | 81th | 5:45 |
| Farmers Carry | strength | 2:40 | 2:54 | -8.2% | 70th | 2:28 |
| Sandbag Lunges | strength | 5:38 | 7:11 | -21.7% | 47th | 5:53 |
| Wall Balls | strength | 8:36 | 9:23 | -8.4% | 73th | 7:28 |
| Total Running | running | 58:08 | 53:58 | +7.7% | 89th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength