Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
548
Total Time
2:09:28
Overall Percentile
83.8
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.4%
Race avg drop: +13.9%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 6:42 -4.0% 76th 5:50
Run 2 7:48 7:23 +5.6% 90th 6:17
Run 3 7:33 7:54 -4.5% 78th 6:39
Run 4 7:46 7:57 -2.4% 81th 6:41
Run 5 9:04 8:14 +10.1% 92th 6:52
Run 6 9:39 8:07 +18.8% 96th 6:47
Run 7 8:46 8:07 +8.0% 91th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:46 6:05 -5.4% 67th 5:36
Sled Push strength 4:02 3:49 +5.5% 89th 3:09
Sled Pull strength 6:58 8:58 -22.4% 48th 7:15
Burpee Broad Jump aerobic 10:00 9:10 +9.1% 90th 7:12
Row aerobic 5:39 6:14 -9.6% 44th 5:45
Farmers Carry strength 2:54 2:57 -1.8% 81th 2:28
Sandbag Lunges strength 8:15 7:20 +12.3% 93th 5:53
Wall Balls strength 6:46 9:36 -29.6% 43th 7:28
Total Running running 57:02 54:50 +4.0% 87th 46:24

How to Read This Analysis