Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
554
Total Time
2:11:03
Overall Percentile
84.7
Lower is faster

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 29.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.7%
Race avg drop: +13.9%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:46 -5.9% 74th 5:50
Run 2 6:49 7:28 -8.8% 71th 6:17
Run 3 7:11 8:00 -10.2% 73th 6:39
Run 4 7:18 8:03 -9.4% 72th 6:41
Run 5 8:06 8:20 -2.9% 81th 6:52
Run 6 11:17 8:13 +37.2% 100th 6:47
Run 7 7:40 8:13 -6.8% 76th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:44 6:07 +9.8% 98th 5:36
Sled Push strength 4:33 3:52 +17.3% 97th 3:09
Sled Pull strength 9:16 9:06 +1.7% 86th 7:15
Burpee Broad Jump aerobic 8:02 9:19 -13.8% 68th 7:12
Row aerobic 6:54 6:17 +9.7% 98th 5:45
Farmers Carry strength 2:52 2:59 -4.2% 80th 2:28
Sandbag Lunges strength 7:22 7:27 -1.3% 84th 5:53
Wall Balls strength 9:36 9:46 -1.9% 82th 7:28
Total Running running 54:43 55:30 -1.4% 83th 46:24

How to Read This Analysis