Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Worakamon Srireangmas
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
55
Total Time
1:21:24
Overall Percentile
8.4
Lower is faster
Category Performance Summary
aerobic
-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.9
Excellent endurance - maintaining pace better than field
Your pace drop: +1.9%
Race avg drop: +13.9%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 4:38 | +1.6% | 11th | 5:50 |
| Run 2 | 4:45 | 4:45 | -0.1% | 7th | 6:17 |
| Run 3 | 5:05 | 4:55 | +3.3% | 8th | 6:39 |
| Run 4 | 4:54 | 4:55 | -0.4% | 5th | 6:41 |
| Run 5 | 5:06 | 4:59 | +2.2% | 7th | 6:52 |
| Run 6 | 4:58 | 4:56 | +0.6% | 6th | 6:47 |
| Run 7 | 4:41 | 4:57 | -5.5% | 2th | 6:47 |
Training Recommendations
- → Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 36.9% slower than expected
- → Specific weakness: Sled Push - 35.9% slower than expected
- → Specific weakness: Wall Balls - 11.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 4:55 | +1.9% | 11th | 5:36 |
| Sled Push | strength | 3:01 | 2:13 | +35.9% | 44th | 3:09 |
| Sled Pull | strength | 5:25 | 4:51 | +11.7% | 15th | 7:15 |
| Burpee Broad Jump | aerobic | 3:11 | 4:28 | -28.8% | 1th | 7:12 |
| Row | aerobic | 5:03 | 5:05 | -0.8% | 7th | 5:45 |
| Farmers Carry | strength | 2:29 | 1:48 | +36.9% | 56th | 2:28 |
| Sandbag Lunges | strength | 4:12 | 3:52 | +8.3% | 13th | 5:53 |
| Wall Balls | strength | 5:01 | 4:29 | +11.8% | 12th | 7:28 |
| Total Running | running | 34:12 | 34:40 | -1.4% | 6th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength