Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
565
Total Time
2:12:52
Overall Percentile
86.4
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: +8.9%
Race avg drop: +13.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 6:50 +1.3% 88th 5:50
Run 2 6:55 7:34 -8.7% 74th 6:17
Run 3 7:09 8:06 -11.9% 73th 6:39
Run 4 7:58 8:10 -2.5% 85th 6:41
Run 5 7:26 8:27 -12.2% 70th 6:52
Run 6 7:34 8:20 -9.3% 75th 6:47
Run 7 7:31 8:20 -9.9% 72th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:20 6:10 +2.5% 92th 5:36
Sled Push strength 3:14 3:56 -17.9% 59th 3:09
Sled Pull strength 13:50 9:16 +49.2% 100th 7:15
Burpee Broad Jump aerobic 9:13 9:29 -3.0% 84th 7:12
Row aerobic 5:55 6:19 -6.6% 66th 5:45
Farmers Carry strength 3:31 3:02 +15.9% 96th 2:28
Sandbag Lunges strength 7:10 7:35 -5.6% 81th 5:53
Wall Balls strength 10:53 9:58 +9.1% 92th 7:28
Total Running running 51:29 56:16 -8.5% 75th 46:24

How to Read This Analysis