Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Eren Banaz
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
362
Total Time
1:16:41
Overall Percentile
29.8
Lower is faster
Category Performance Summary
aerobic
-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.1
Average pacing - similar fatigue to field
Your pace drop: +17.7%
Race avg drop: +17.7%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:58 | 3:52 | +2.3% | 35th | 4:16 |
| Run 2 | 4:47 | 4:39 | +2.5% | 36th | 5:08 |
| Run 3 | 5:05 | 4:55 | +3.3% | 37th | 5:26 |
| Run 4 | 5:26 | 4:55 | +10.2% | 54th | 5:28 |
| Run 5 | 5:45 | 5:05 | +12.8% | 57th | 5:41 |
| Run 6 | 5:10 | 4:58 | +3.9% | 38th | 5:32 |
| Run 7 | 5:08 | 4:58 | +3.1% | 37th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.5% below expected on total running time
- → Specific weakness: Sled Push - 11.8% slower than expected
- → Specific weakness: Sandbag Lunges - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:12 | +3.8% | 53th | 4:23 |
| Sled Push | strength | 2:33 | 2:16 | +11.8% | 51th | 2:36 |
| Sled Pull | strength | 4:02 | 3:55 | +2.6% | 34th | 4:31 |
| Burpee Broad Jump | aerobic | 3:38 | 4:24 | -17.5% | 10th | 5:17 |
| Row | aerobic | 4:35 | 4:33 | +0.5% | 33th | 4:47 |
| Farmers Carry | strength | 1:47 | 1:43 | +3.6% | 36th | 1:59 |
| Sandbag Lunges | strength | 4:37 | 4:20 | +6.2% | 39th | 5:07 |
| Wall Balls | strength | 5:42 | 5:45 | -1.0% | 29th | 7:10 |
| Total Running | running | 35:19 | 33:48 | +4.5% | 39th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength