Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Amber Haseeb
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -36.1
Excellent endurance - maintaining pace better than field
Your pace drop: -22.3%
Race avg drop: +13.9%
Trend per run: -4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 10:26 | 6:53 | +51.3% | 100th | 5:50 |
| Run 2 | 10:05 | 7:38 | +32.0% | 100th | 6:17 |
| Run 3 | 7:05 | 8:11 | -13.5% | 71th | 6:39 |
| Run 4 | 10:19 | 8:14 | +25.1% | 100th | 6:41 |
| Run 5 | 9:35 | 8:32 | +12.2% | 94th | 6:52 |
| Run 6 | 9:25 | 8:25 | +11.8% | 95th | 6:47 |
| Run 7 | 6:32 | 8:25 | -22.4% | 49th | 6:47 |
Training Recommendations
- → Focus on running endurance - 11.8% below expected on total running time
- → Specific weakness: Sled Pull - 25.9% slower than expected
- → Specific weakness: Total Running - 11.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:27 | 6:12 | +3.9% | 94th | 5:36 |
| Sled Push | strength | 3:55 | 3:58 | -1.5% | 85th | 3:09 |
| Sled Pull | strength | 11:48 | 9:22 | +25.9% | 99th | 7:15 |
| Burpee Broad Jump | aerobic | 6:55 | 9:36 | -28.1% | 51th | 7:12 |
| Row | aerobic | 6:03 | 6:21 | -4.9% | 75th | 5:45 |
| Farmers Carry | strength | 2:58 | 3:03 | -3.1% | 83th | 2:28 |
| Sandbag Lunges | strength | 6:58 | 7:40 | -9.2% | 77th | 5:53 |
| Wall Balls | strength | 8:59 | 10:06 | -11.1% | 78th | 7:28 |
| Total Running | running | 63:27 | 56:45 | +11.8% | 95th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength