Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
572
Total Time
2:14:54
Overall Percentile
87.5
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-15.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +11.3%
Race avg drop: +13.9%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:57 6:56 +29.1% 100th 5:50
Run 2 9:14 7:41 +20.1% 99th 6:17
Run 3 9:31 8:14 +15.5% 97th 6:39
Run 4 9:16 8:18 +11.6% 95th 6:41
Run 5 9:51 8:36 +14.5% 96th 6:52
Run 6 9:39 8:28 +13.8% 96th 6:47
Run 7 10:35 8:28 +24.8% 100th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:47 6:13 -7.1% 67th 5:36
Sled Push strength 3:16 4:00 -18.5% 60th 3:09
Sled Pull strength 8:13 9:26 -13.0% 74th 7:15
Burpee Broad Jump aerobic 6:45 9:41 -30.4% 48th 7:12
Row aerobic 5:54 6:22 -7.5% 65th 5:45
Farmers Carry strength 2:33 3:04 -17.3% 62th 2:28
Sandbag Lunges strength 5:49 7:44 -24.8% 52th 5:53
Wall Balls strength 8:43 10:11 -14.5% 74th 7:28
Total Running running 67:03 57:07 +17.4% 98th 46:24

How to Read This Analysis