Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Benjaporn Sirihongthong
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
579
Total Time
2:16:17
Overall Percentile
88.5
Lower is faster
Category Performance Summary
aerobic
+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 33.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +47.2%
Race avg drop: +13.9%
Trend per run: +7.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:00 | 6:59 | -14.2% | 61th | 5:50 |
| Run 2 | 7:11 | 7:45 | -7.5% | 81th | 6:17 |
| Run 3 | 7:59 | 8:19 | -4.1% | 84th | 6:39 |
| Run 4 | 7:55 | 8:23 | -5.6% | 84th | 6:41 |
| Run 5 | 8:26 | 8:41 | -3.0% | 86th | 6:52 |
| Run 6 | 10:21 | 8:34 | +20.8% | 99th | 6:47 |
| Run 7 | 9:03 | 8:34 | +5.6% | 93th | 6:47 |
Training Recommendations
- → Specific weakness: Farmers Carry - 26.8% slower than expected
- → Specific weakness: Sled Pull - 16.9% slower than expected
- → Specific weakness: SkiErg - 11.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 7:00 | 6:15 | +11.8% | 100th | 5:36 |
| Sled Push | strength | 3:46 | 4:03 | -7.1% | 81th | 3:09 |
| Sled Pull | strength | 11:11 | 9:33 | +16.9% | 97th | 7:15 |
| Burpee Broad Jump | aerobic | 8:19 | 9:50 | -15.4% | 73th | 7:12 |
| Row | aerobic | 7:02 | 6:24 | +9.7% | 100th | 5:45 |
| Farmers Carry | strength | 3:57 | 3:06 | +26.8% | 100th | 2:28 |
| Sandbag Lunges | strength | 6:33 | 7:50 | -16.4% | 69th | 5:53 |
| Wall Balls | strength | 8:25 | 10:20 | -18.6% | 71th | 7:28 |
| Total Running | running | 56:55 | 57:42 | -1.4% | 86th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength