Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1238
Total Time
2:01:14
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +12.3%
Race avg drop: -3.6%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 9:33 -29.1% 54th 6:40
Run 2 10:19 7:50 +31.6% 100th 5:24
Run 3 9:36 8:16 +16.1% 100th 5:42
Run 4 9:49 8:17 +18.5% 100th 5:44
Run 5 9:49 8:37 +13.9% 100th 5:51
Run 6 9:42 8:23 +15.7% 100th 5:46
Run 7 9:29 8:19 +13.9% 100th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 5:11 -10.0% 84th 4:22
Sled Push strength 2:34 2:58 -13.7% 94th 1:59
Sled Pull strength 7:05 6:38 +6.8% 100th 4:19
Burpee Broad Jump aerobic 4:35 5:39 -19.0% 91th 3:24
Row aerobic 5:20 5:55 -9.9% 90th 4:47
Farmers Carry strength 2:14 2:37 -14.6% 92th 1:48
Sandbag Lunges strength 5:38 6:28 -13.0% 96th 3:54
Wall Balls strength 5:45 8:18 -30.8% 78th 5:02
Total Running running 65:30 59:12 +10.6% 100th 41:09

How to Read This Analysis