Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
590
Total Time
2:18:55
Overall Percentile
90.2
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -34.7

Excellent endurance - maintaining pace better than field
Your pace drop: -20.9%
Race avg drop: +13.9%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 10:33 7:06 +48.5% 100th 5:50
Run 2 10:47 7:54 +36.4% 100th 6:17
Run 3 7:33 8:29 -11.1% 78th 6:39
Run 4 7:48 8:33 -8.8% 82th 6:41
Run 5 8:45 8:52 -1.4% 88th 6:52
Run 6 8:24 8:44 -3.9% 87th 6:47
Run 7 8:29 8:44 -3.0% 89th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:29 6:19 +2.5% 95th 5:36
Sled Push strength 4:37 4:08 +11.5% 98th 3:09
Sled Pull strength 9:16 9:47 -5.4% 86th 7:15
Burpee Broad Jump aerobic 9:41 10:05 -4.0% 87th 7:12
Row aerobic 6:28 6:28 -0.2% 90th 5:45
Farmers Carry strength 3:07 3:10 -1.9% 89th 2:28
Sandbag Lunges strength 7:10 8:01 -10.7% 81th 5:53
Wall Balls strength 8:48 10:37 -17.1% 75th 7:28
Total Running running 62:19 58:48 +6.0% 95th 46:24

How to Read This Analysis