Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Jiraporn Jaroensutiyotin
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
591
Total Time
2:19:09
Overall Percentile
90.4
Lower is faster
Category Performance Summary
aerobic
-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.6%
Race avg drop: +13.9%
Trend per run: +5.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 7:06 | -16.6% | 57th | 5:50 |
| Run 2 | 7:01 | 7:55 | -11.4% | 76th | 6:17 |
| Run 3 | 7:37 | 8:30 | -10.4% | 79th | 6:39 |
| Run 4 | 7:50 | 8:34 | -8.6% | 83th | 6:41 |
| Run 5 | 8:11 | 8:53 | -8.0% | 82th | 6:52 |
| Run 6 | 8:28 | 8:45 | -3.4% | 87th | 6:47 |
| Run 7 | 8:19 | 8:45 | -5.0% | 87th | 6:47 |
Training Recommendations
- → Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 22.3% slower than expected
- → Specific weakness: Sled Pull - 10.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:52 | 6:19 | -7.3% | 72th | 5:36 |
| Sled Push | strength | 3:57 | 4:08 | -4.8% | 86th | 3:09 |
| Sled Pull | strength | 10:48 | 9:48 | +10.1% | 96th | 7:15 |
| Burpee Broad Jump | aerobic | 9:27 | 10:06 | -6.6% | 86th | 7:12 |
| Row | aerobic | 6:03 | 6:28 | -6.7% | 75th | 5:45 |
| Farmers Carry | strength | 3:19 | 3:10 | +4.2% | 94th | 2:28 |
| Sandbag Lunges | strength | 7:51 | 8:02 | -2.4% | 89th | 5:53 |
| Wall Balls | strength | 13:01 | 10:38 | +22.3% | 98th | 7:28 |
| Total Running | running | 53:22 | 58:54 | -9.4% | 79th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength