Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
601
Total Time
2:21:21
Overall Percentile
91.9
Lower is faster

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 30.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.0%
Race avg drop: +13.9%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 7:12 -5.2% 85th 5:50
Run 2 7:10 8:02 -10.9% 80th 6:17
Run 3 8:11 8:38 -5.3% 86th 6:39
Run 4 9:09 8:42 +5.0% 94th 6:41
Run 5 10:38 9:02 +17.6% 99th 6:52
Run 6 11:27 8:54 +28.6% 100th 6:47
Run 7 8:43 8:54 -2.1% 91th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:40 6:23 -11.2% 59th 5:36
Sled Push strength 3:57 4:13 -6.4% 86th 3:09
Sled Pull strength 9:16 9:59 -7.3% 86th 7:15
Burpee Broad Jump aerobic 10:51 10:19 +5.0% 94th 7:12
Row aerobic 6:32 6:32 -0.0% 92th 5:45
Farmers Carry strength 2:13 3:14 -31.5% 34th 2:28
Sandbag Lunges strength 7:52 8:12 -4.1% 90th 5:53
Wall Balls strength 11:12 10:52 +2.9% 93th 7:28
Total Running running 62:08 59:49 +3.9% 95th 46:24

How to Read This Analysis