Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
603
Total Time
2:21:46
Overall Percentile
92.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +9.6%
Race avg drop: +13.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:57 7:13 +10.0% 99th 5:50
Run 2 9:08 8:03 +13.3% 98th 6:17
Run 3 8:50 8:39 +1.9% 93th 6:39
Run 4 9:21 8:44 +7.0% 96th 6:41
Run 5 9:13 9:04 +1.6% 92th 6:52
Run 6 9:15 8:56 +3.5% 93th 6:47
Run 7 9:28 8:55 +6.0% 95th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:58 6:23 -6.7% 77th 5:36
Sled Push strength 3:09 4:14 -25.6% 54th 3:09
Sled Pull strength 8:04 10:02 -19.6% 71th 7:15
Burpee Broad Jump aerobic 11:26 10:22 +10.3% 97th 7:12
Row aerobic 6:14 6:32 -4.8% 83th 5:45
Farmers Carry strength 3:07 3:14 -4.0% 89th 2:28
Sandbag Lunges strength 8:03 8:14 -2.2% 92th 5:53
Wall Balls strength 10:33 10:55 -3.4% 90th 7:28
Total Running running 63:12 60:00 +5.3% 95th 46:24

How to Read This Analysis