Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Kamolchanok Upongpitak
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
607
Total Time
2:22:23
Overall Percentile
92.8
Lower is faster
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.2
Good pacing - slightly better endurance than average
Your pace drop: +10.6%
Race avg drop: +13.9%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:58 | 7:15 | -4.0% | 90th | 5:50 |
| Run 2 | 6:58 | 8:05 | -13.9% | 75th | 6:17 |
| Run 3 | 10:49 | 8:42 | +24.3% | 100th | 6:39 |
| Run 4 | 7:37 | 8:46 | -13.2% | 78th | 6:41 |
| Run 5 | 8:06 | 9:06 | -11.1% | 81th | 6:52 |
| Run 6 | 7:40 | 8:58 | -14.6% | 77th | 6:47 |
| Run 7 | 7:45 | 8:58 | -13.6% | 77th | 6:47 |
Training Recommendations
- → Specific weakness: Wall Balls - 22.1% slower than expected
- → Specific weakness: Farmers Carry - 8.9% slower than expected
- → Specific weakness: Sled Pull - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:31 | 6:24 | +1.7% | 96th | 5:36 |
| Sled Push | strength | 3:18 | 4:15 | -22.5% | 61th | 3:09 |
| Sled Pull | strength | 10:56 | 10:05 | +8.4% | 96th | 7:15 |
| Burpee Broad Jump | aerobic | 11:09 | 10:25 | +6.9% | 96th | 7:12 |
| Row | aerobic | 6:31 | 6:33 | -0.7% | 91th | 5:45 |
| Farmers Carry | strength | 3:33 | 3:15 | +8.9% | 97th | 2:28 |
| Sandbag Lunges | strength | 7:22 | 8:16 | -11.0% | 84th | 5:53 |
| Wall Balls | strength | 13:25 | 10:59 | +22.1% | 99th | 7:28 |
| Total Running | running | 55:53 | 60:15 | -7.3% | 85th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength