Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Benjaporn Jiwjinda
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
614
Total Time
2:23:32
Overall Percentile
93.9
Lower is faster
Category Performance Summary
aerobic
-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 33.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +47.4%
Race avg drop: +13.9%
Trend per run: +8.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:09 | 7:18 | -15.8% | 67th | 5:50 |
| Run 2 | 8:16 | 8:09 | +1.3% | 93th | 6:17 |
| Run 3 | 7:54 | 8:46 | -10.0% | 83th | 6:39 |
| Run 4 | 8:20 | 8:50 | -5.8% | 88th | 6:41 |
| Run 5 | 8:51 | 9:11 | -3.7% | 90th | 6:52 |
| Run 6 | 9:38 | 9:03 | +6.4% | 96th | 6:47 |
| Run 7 | 11:37 | 9:02 | +28.4% | 100th | 6:47 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:57 | 6:26 | -7.6% | 76th | 5:36 |
| Sled Push | strength | 4:13 | 4:17 | -1.8% | 93th | 3:09 |
| Sled Pull | strength | 9:57 | 10:11 | -2.3% | 92th | 7:15 |
| Burpee Broad Jump | aerobic | 9:15 | 10:32 | -12.3% | 84th | 7:12 |
| Row | aerobic | 6:24 | 6:35 | -2.9% | 88th | 5:45 |
| Farmers Carry | strength | 2:38 | 3:17 | -19.9% | 68th | 2:28 |
| Sandbag Lunges | strength | 6:44 | 8:21 | -19.5% | 73th | 5:53 |
| Wall Balls | strength | 8:45 | 11:06 | -21.3% | 75th | 7:28 |
| Total Running | running | 60:45 | 60:44 | +0.0% | 93th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength