Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
622
Total Time
2:26:43
Overall Percentile
95.1
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -40.1

Excellent endurance - maintaining pace better than field
Your pace drop: -26.2%
Race avg drop: +13.9%
Trend per run: -6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 12:17 7:26 +65.1% 100th 5:50
Run 2 8:25 8:19 +1.0% 94th 6:17
Run 3 7:59 8:58 -11.0% 84th 6:39
Run 4 8:00 9:03 -11.6% 86th 6:41
Run 5 8:01 9:24 -14.7% 80th 6:52
Run 6 7:47 9:15 -16.0% 79th 6:47
Run 7 7:29 9:15 -19.2% 72th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 7:07 6:30 +9.2% 100th 5:36
Sled Push strength 4:28 4:24 +1.5% 96th 3:09
Sled Pull strength 11:19 10:27 +8.2% 98th 7:15
Burpee Broad Jump aerobic 10:59 10:51 +1.2% 95th 7:12
Row aerobic 6:22 6:39 -4.5% 87th 5:45
Farmers Carry strength 2:42 3:21 -19.7% 71th 2:28
Sandbag Lunges strength 7:39 8:35 -11.0% 88th 5:53
Wall Balls strength 13:03 11:27 +13.9% 98th 7:28
Total Running running 59:58 62:04 -3.4% 92th 46:24

How to Read This Analysis