Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
652
Total Time
2:46:09
Overall Percentile
99.7
Lower is faster
Athlete
Philippines

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +22.4%
Race avg drop: +13.9%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:52 8:16 -4.9% 98th 5:50
Run 2 9:19 9:23 -0.9% 99th 6:17
Run 3 9:29 10:10 -6.8% 96th 6:39
Run 4 9:43 10:16 -5.5% 97th 6:41
Run 5 10:41 10:42 -0.3% 100th 6:52
Run 6 10:43 10:32 +1.6% 100th 6:47
Run 7 10:19 10:32 -2.1% 98th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:42 6:59 -4.1% 98th 5:36
Sled Push strength 5:26 5:02 +7.6% 100th 3:09
Sled Pull strength 15:19 12:07 +26.3% 100th 7:15
Burpee Broad Jump aerobic 11:35 12:45 -9.2% 97th 7:12
Row aerobic 6:40 7:07 -6.3% 95th 5:45
Farmers Carry strength 4:23 3:49 +14.7% 100th 2:28
Sandbag Lunges strength 9:40 9:59 -3.3% 99th 5:53
Wall Balls strength 9:40 13:31 -28.5% 83th 7:28
Total Running running 68:06 70:13 -3.0% 98th 46:24

How to Read This Analysis