Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Laksamee Diangjai
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
665
Total Time
3:02:25
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+46.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-14.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 22.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.3%
Race avg drop: +13.9%
Trend per run: +6.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 8:23 | -35.5% | 35th | 5:50 |
| Run 2 | 8:38 | 9:34 | -9.8% | 97th | 6:17 |
| Run 3 | 7:30 | 10:23 | -27.8% | 77th | 6:39 |
| Run 4 | 10:16 | 10:27 | -1.8% | 99th | 6:41 |
| Run 5 | 10:26 | 10:55 | -4.5% | 98th | 6:52 |
| Run 6 | 10:21 | 10:44 | -3.6% | 99th | 6:47 |
| Run 7 | 8:48 | 10:49 | -18.6% | 91th | 6:47 |
Training Recommendations
- → Focus on lower body/quad strength - 46.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 96.5% slower than expected
- → Specific weakness: Sled Push - 86.8% slower than expected
- → Specific weakness: Farmers Carry - 13.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:17 | 7:01 | -10.5% | 89th | 5:36 |
| Sled Push | strength | 9:42 | 5:11 | +86.8% | 100th | 3:09 |
| Sled Pull | strength | 24:06 | 12:16 | +96.5% | 100th | 7:15 |
| Burpee Broad Jump | aerobic | 13:30 | 13:01 | +3.7% | 100th | 7:12 |
| Row | aerobic | 7:10 | 7:07 | +0.7% | 100th | 5:45 |
| Farmers Carry | strength | 4:29 | 3:57 | +13.5% | 100th | 2:28 |
| Sandbag Lunges | strength | 9:16 | 10:18 | -10.1% | 98th | 5:53 |
| Total Running | running | 61:24 | 71:36 | -14.3% | 94th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength