Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
66
Total Time
1:23:16
Overall Percentile
10.1
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.6

Excellent endurance - maintaining pace better than field
Your pace drop: +5.3%
Race avg drop: +13.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:43 +3.8% 16th 5:50
Run 2 4:51 4:51 -0.2% 9th 6:17
Run 3 5:02 5:02 -0.1% 7th 6:39
Run 4 5:12 5:02 +3.2% 11th 6:41
Run 5 5:21 5:06 +4.6% 13th 6:52
Run 6 5:07 5:03 +1.1% 9th 6:47
Run 7 5:09 5:04 +1.5% 9th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 4:58 +12.1% 52th 5:36
Sled Push strength 2:37 2:16 +14.7% 25th 3:09
Sled Pull strength 6:10 5:00 +23.1% 30th 7:15
Burpee Broad Jump aerobic 3:44 4:39 -19.7% 1th 7:12
Row aerobic 5:23 5:08 +4.8% 22th 5:45
Farmers Carry strength 1:45 1:51 -5.8% 4th 2:28
Sandbag Lunges strength 3:45 4:00 -6.5% 5th 5:53
Wall Balls strength 4:58 4:41 +6.0% 11th 7:28
Total Running running 35:36 35:27 +0.4% 8th 46:24

How to Read This Analysis