Performance Analysis
Bangkok 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Supicha Leelawat
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
671
Total Time
3:10:40
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+20.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +16.7%
Race avg drop: +13.9%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:40 | 8:23 | +15.2% | 100th | 5:50 |
| Run 2 | 10:32 | 9:34 | +10.1% | 100th | 6:17 |
| Run 3 | 10:58 | 10:23 | +5.5% | 100th | 6:39 |
| Run 4 | 11:03 | 10:27 | +5.7% | 100th | 6:41 |
| Run 5 | 12:11 | 10:55 | +11.5% | 100th | 6:52 |
| Run 6 | 11:33 | 10:44 | +7.6% | 100th | 6:47 |
| Run 7 | 12:01 | 10:49 | +11.1% | 100th | 6:47 |
Training Recommendations
- → Focus on aerobic capacity - 20.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 8.9% below expected on total running time
- → Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 32.4% slower than expected
- → Specific weakness: Row - 27.2% slower than expected
- → Specific weakness: Sandbag Lunges - 23.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 7:03 | 7:01 | +0.5% | 100th | 5:36 |
| Sled Push | strength | 4:44 | 5:11 | -8.8% | 98th | 3:09 |
| Sled Pull | strength | 11:31 | 12:16 | -6.1% | 98th | 7:15 |
| Burpee Broad Jump | aerobic | 17:14 | 13:01 | +32.4% | 100th | 7:12 |
| Row | aerobic | 9:03 | 7:07 | +27.2% | 100th | 5:45 |
| Farmers Carry | strength | 4:18 | 3:57 | +8.9% | 100th | 2:28 |
| Sandbag Lunges | strength | 12:46 | 10:18 | +23.8% | 100th | 5:53 |
| Wall Balls | strength | 15:41 | 14:03 | +11.6% | 100th | 7:28 |
| Total Running | running | 77:58 | 71:36 | +8.9% | 100th | 46:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength