Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
673
Total Time
3:22:52
Overall Percentile
100.0
Lower is faster
Athlete
Myanmar

Category Performance Summary

aerobic

-15.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+46.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 106.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +119.9%
Race avg drop: +13.9%
Trend per run: +17.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:34 8:23 +14.0% 100th 5:50
Run 2 11:10 9:34 +16.7% 100th 6:17
Run 3 8:39 10:23 -16.8% 91th 6:39
Run 4 12:45 10:27 +21.9% 100th 6:41
Run 5 17:28 10:55 +59.9% 100th 6:52
Run 6 19:39 10:44 +83.1% 100th 6:47
Run 7 25:56 10:49 +139.8% 100th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:05 7:01 -13.3% 82th 5:36
Sled Push strength 2:55 5:11 -43.8% 39th 3:09
Sled Pull strength 15:38 12:16 +27.4% 100th 7:15
Burpee Broad Jump aerobic 11:27 13:01 -12.0% 97th 7:12
Row aerobic 5:37 7:07 -21.1% 41th 5:45
Farmers Carry strength 3:26 3:57 -13.1% 96th 2:28
Sandbag Lunges strength 7:09 10:18 -30.6% 81th 5:53
Wall Balls strength 10:12 14:03 -27.4% 88th 7:28
Total Running running 105:11 71:36 +46.9% 100th 46:24

How to Read This Analysis