Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
72
Total Time
1:24:08
Overall Percentile
11.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: +4.2%
Race avg drop: +13.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:45 +1.2% 13th 5:50
Run 2 5:05 4:54 +3.6% 14th 6:17
Run 3 5:11 5:05 +1.8% 11th 6:39
Run 4 5:10 5:05 +1.5% 10th 6:41
Run 5 5:34 5:10 +7.6% 17th 6:52
Run 6 5:11 5:07 +1.2% 10th 6:47
Run 7 5:08 5:08 -0.0% 9th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:59 -6.1% 2th 5:36
Sled Push strength 2:05 2:18 -9.9% 5th 3:09
Sled Pull strength 5:24 5:05 +6.2% 15th 7:15
Burpee Broad Jump aerobic 5:49 4:44 +22.8% 27th 7:12
Row aerobic 4:50 5:09 -6.3% 2th 5:45
Farmers Carry strength 2:05 1:52 +10.9% 24th 2:28
Sandbag Lunges strength 3:49 4:04 -6.3% 6th 5:53
Wall Balls strength 6:36 4:46 +38.1% 40th 7:28
Total Running running 36:08 35:49 +0.9% 11th 46:24

How to Read This Analysis