Performance Analysis

Bangkok 2025 - S8 • Hyrox Women

Compare Performance:
Place
91
Total Time
1:27:31
Overall Percentile
13.9
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +10.2%
Race avg drop: +13.9%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:54 -1.1% 14th 5:50
Run 2 5:24 5:05 +6.1% 23th 6:17
Run 3 5:47 5:18 +9.1% 27th 6:39
Run 4 5:41 5:18 +7.1% 25th 6:41
Run 5 5:42 5:24 +5.5% 20th 6:52
Run 6 5:41 5:20 +6.3% 22th 6:47
Run 7 5:37 5:21 +4.9% 20th 6:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:04 +1.6% 18th 5:36
Sled Push strength 2:31 2:25 +3.8% 20th 3:09
Sled Pull strength 5:48 5:22 +7.9% 22th 7:15
Burpee Broad Jump aerobic 5:16 5:03 +3.9% 17th 7:12
Row aerobic 5:02 5:14 -3.9% 6th 5:45
Farmers Carry strength 1:58 1:57 +0.4% 15th 2:28
Sandbag Lunges strength 4:43 4:19 +9.2% 23th 5:53
Wall Balls strength 5:08 5:08 -0.1% 13th 7:28
Total Running running 38:43 37:14 +4.0% 19th 46:24

How to Read This Analysis