Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
387
Total Time
1:17:24
Overall Percentile
31.9
Lower is faster
Athlete
Erik Seeck
Norway

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.9

Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +17.7%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 3:54 +12.6% 64th 4:16
Run 2 5:00 4:42 +6.3% 48th 5:08
Run 3 5:05 4:57 +2.5% 37th 5:26
Run 4 5:03 4:58 +1.6% 35th 5:28
Run 5 5:12 5:08 +1.1% 34th 5:41
Run 6 5:09 5:00 +2.7% 37th 5:32
Run 7 4:59 5:01 -0.8% 30th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:13 -1.3% 24th 4:23
Sled Push strength 2:19 2:18 +0.5% 31th 2:36
Sled Pull strength 3:22 3:58 -15.4% 8th 4:31
Burpee Broad Jump aerobic 4:47 4:28 +6.9% 40th 5:17
Row aerobic 4:15 4:34 -7.2% 4th 4:47
Farmers Carry strength 1:33 1:44 -11.0% 14th 1:59
Sandbag Lunges strength 4:31 4:24 +2.4% 36th 5:07
Wall Balls strength 5:31 5:52 -6.0% 25th 7:10
Total Running running 34:52 34:05 +2.3% 36th 37:27

How to Read This Analysis